Bajra, jo ki pearl millet ke naam se bhi jaana jaata hai, bahut saare logon ke liye bharatiya bhojan ka pramukh ansh hai. Bajra gluten-free aur bahut poshtik hai, isliye yeh logon ke liye ek accha vikalp hai jo gluten intolerance hai ya jo gehun ke prati sehatmand vikalp dhundh rahe hain. Bajre ki sabse lokpriya dish Bajre ki roti hai. Iss lekh mein, hum step by step jaanenge ki Bajre ki roti kaise banayi jaati hai.
Saman:
- 2 cup bajra aata
- 1/2 cup paani (as per need)
- Namak swad anusar
- Ghee ya tel roti ke liye
Step 1: Dough taiyaar karein
Ek bade mixing bowl mein 2 cup bajra aata daalein. Swad anusar namak daal kar acchi tarah mix karein. Thoda-thoda paani daalte hue milaate rahein jab tak dough ek saath na ho jaaye. Paani ki matra bajra aata ke quality par nirbhar karegi. Kuch minute ke liye dough ko acchi tarah knead karein jab tak yeh smooth aur pliable na ho jaaye.
Step 2: Dough ko bhaagein
Dough ko barabar bhaagon mein baant lein. Dough ke bhaag ka size roti ke size par nirbhar karega.
Step 3: Roti ko roll karein
Ek dough bhaag le kar usse gol shape mein roll karein. Dough ko gol shape mein roll karne se pehle usse thoda flatten kar dein aur bajra aata se dust karein. Roti ko ek rolling board par rakh kar rolling pin ki madad se gol shape mein roll karein. Roti ka motaapan lagbhag 1/4 inch hona chahiye.
Step 4: Roti ko pakayein
Ek tawa ya griddle medium-high heat par garam karein. Jab tawa garam ho jaaye, roti ko uspar rakhein. Roti ko ek-do minute tak pakayein jab tak uss par chote-chote bubbles na dikhai de. Roti ko palat dein aur ek aur minute ke liye pakayein. Roti dono taraf se thoda ghee ya tel laga dein aur fir har taraf se 30 seconds tak pakayein jab tak roti golden brown na ho jaaye.
Step 5: Garam-garam serve karein
Baaki dough bhaago ke saath bhi yehi process repeat karein. Bajre ki roti ko apne pasand ki kisi bhi curry ya sabzi ke saath garam-garam serve karein.
Perfect Bajre ki roti banane ke tips:
- Dough ko knead karne ke liye garam paani ka upyog karein. Issse roti naram aur pliable banti hai.
- Bajra aata jaldi sukhta hai. Isliye, roti ko roll karte waqt dough ko ek gila kapda se dhak dein.
- Roti ko barabar roll karein, issse roti ki acchi tarah se pakav hoti hai.
- Agar roti acchi tarse nahi banti hai, to dough mein thoda sa atta ya paani add karein aur fir se knead karein.
Tawa ko acchi tarah se garam karein aur roti ko dhyan se pakayein. Agar tawa bahut garam hai, to roti ka bhaag nahi khulega aur agar tawa bahut thanda hai, to roti pakane mein jyada samay lagega aur wah kadwa bhi ho sakti hai.
Bajre ki roti ek bahut hi swadist aur poshtik dish hai. Isse banaana bahut hi aasaan hai aur iske liye bahut kam samagri ki zarurat hoti hai. Iske saath daal, sabzi ya dahi ke saath serve karein aur ek swadist aur sehatmand bhojan ka anand lein.
